TherapySmith provides psychodynamic and psychoanalytic psychotherapy and eclectic therapy for Individuals, as well as Couples Counseling and Group Therapy. These approaches to talk therapy are based in decades of theory and research. Far from a “one-size-fits-all” approach, we create a therapy based on your unique needs and experiences.
We provide in-person psychotherapy as well as teletherapy (phone and video).
Individual sessions are 50 minutes long. We meet a at least once per week, ideally twice per week.
Couple sessions are 50 minutes long. We meet weekly or every other week.
Group sessions are 80 minutes long. Groups meet weekly.
All fees are per session. Fees are due at the time of your session unless we make other arrangements. Sliding scale fees are determined on a case-by-case basis, based on several factors, such as availability and your income. Fees may be evaluated or changed at any time, but at a minimum, we evaluate fees on an annual basis every October.
Meet our therapists to learn more about the cost of services.
Psychodynamic and Psychoanalytic Psychotherapy
Psychodynamic and psychoanalytic psychotherapy addresses a variety of mental health issues. Some of these issues may include anxiety, depression, ADHD, PTSD, trauma, marriage problems and relationship issues, communication, suicidal ideation, existential problems, low self-esteem, and anger problems. This approach is useful for people who struggle to feel and express their emotions, as well as for people who struggle with vulnerability because it uses the relationship between you and your therapist as a living laboratory.
Eclectic Psychotherapy selectively applies techniques from a variety of approaches to best fit each person’s needs. We take our time to explore issues as they come up. Eclectic Therapy addresses a wide range of mental health concerns because this approach dynamically tailors the therapy to your unique and evolving areas of concern. Some of the mental health concerns eclectic therapy can address include: anxiety, depression, interpersonal/romantic/
TherapySmith provides LGBTQ+ affirmative therapy, as well as affirmative therapy for all people of color. Inclusive therapy decenters white, heterosexual, ableist, and cisgender perspectives. We prioritize your individual experience and the intersection of all of your identities. An inclusive approach works because it takes into account all of the outside forces that impact your development — no matter how you may identify.